Many of us feel locked in a conflict between our conscious and unconscious minds and feel frustrated at not being able to resolve it ourselves.
But what if you could get both minds working in the same direction? Give up the struggle and resolve the conflict so that you naturally want to take the action that serves you best.
That is what the state of hypnosis allows you to do – by getting under the radar of your unconscious mind, together we can override the mesh of negative thoughts that keep you ‘stuck’ and help you move forward to a life of more joy and confidence.
What is hypnosis?
Hypnosis is a kind of twilight state between being awake and being asleep. Although deeply relaxed, your perceptions are heightened rather than dulled so that you can enjoy the relaxation hypnosis promotes but never lose awareness of what is going on.
In this state the unconscious mind is more receptive to positive suggestions and able to absorb them, sort of like reprogramming your hard drive. You realize these suggestions serve your best interests so you have no desire to resist them.
It is not like stage hypnosis – your mind will not take on board suggestions that do not appeal to your inner logic. Hypnosis is safe, non intrusive and enjoyable.
Hypnosis can treat just about anything that originates in the mind but here are some of the conditions I have successfully helped people with:
Fear of flying
Fear of driving
Prices - £60 for a one hour session.
Stop smoking programme - £180 for 3 sessions.